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Receta Minestrone Soup In A Jar

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Ingredientes

Cost per recipe $0.27 view details
  • 1/4 c. each of green split peas,
  •     red lentils, barley,
  •     alphabet macaroni,
  • 1/3 c. beef bouillon pwdr,
  • 2 Tbsp. parsley flakes,
  • 3 Tbsp. onion flakes,
  • 1/3 tsp thyme,
  • 1 tsp basil,
  • 1/3 tsp pepper.

Direcciones

  1. In a two-c. jar, layer from bottom in this order - lentils, peas, bouillon, barley, parsley, onion flakes, thyme, pepper, basil, macaroni. Seal jar.
  2. Include these instructions on your gift tag:
  3. In a very large saucepan combine 8 to 10 c. of water, a 28 ounce. can of crushed tomatoes, and soup mix. Add in 2 minced carrots, and 2 to 4 minced potatoes (optional: 2 c. minced cabbage). Bring to a boil, reduce heat, cover and simmer for one hour or possibly till peas are tender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 115g
Calories 22  
Calories from Fat 3 14%
Total Fat 0.31g 0%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 266mg 11%
Potassium 136mg 4%
Total Carbs 3.69g 1%
Dietary Fiber 1.0g 3%
Sugars 1.22g 1%
Protein 1.55g 2%
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