Receta Minestrone Soup (Vegetarian)
Raciónes: 8
Ingredientes
- 2 bouillon cubes (Caramel Kosher, Parve)
- 1 lg. can tomato juice
- 1 onion
- 1 c. chick peas
- 1 c. dry mixed beans
- 1/2 c. elbow macaroni, cooked
- Oregano to taste
- Garlic to taste
- Lawry salt to taste
- 1 c. carrots, sliced
- 2 potatoes, peeled & sliced
- Grated Parmesan cheese (Kosher)
Direcciones
- Soak chick peas and dry beans overnight.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 8 servings | |
Calories 299 | |
Calories from Fat 56 | 19% |
Total Fat 6.63g | 8% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 369mg | 15% |
Potassium 941mg | 27% |
Total Carbs 45.28g | 12% |
Dietary Fiber 8.3g | 28% |
Sugars 6.61g | 4% |
Protein 17.48g | 28% |