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Receta Mint And Coriander Chutney

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Raciónes: 1

Ingredientes

Cost per recipe $16.85 view details

Direcciones

  1. Method:Wash and soak tamarind in water for 1/2 hour. Clean, pick and wash the coriander and mint. Separate pulp from the tamarind and squeeze out the pulp. Grind coriander, mint, green chili and onion into a fine paste.
  2. Add in the tamarind pulp and salt. Blend well. In an airtight jar this can be refrigerated for up to one week.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 303g
Calories 375  
Calories from Fat 124 33%
Total Fat 14.82g 19%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2380mg 99%
Potassium 1620mg 46%
Total Carbs 77.21g 21%
Dietary Fiber 39.7g 132%
Sugars 22.15g 15%
Protein 13.67g 22%
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