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Receta Minted Pear Salad With Cottage Cheese Dressing

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Raciónes: 6

Ingredientes

Cost per serving $0.26 view details

Direcciones

  1. Dissolve gelatin and salt in boiling water. Stir in mint extract, vinegar and cool water. Refrigeratetill very thick. Core and chop pears to measure 1-1/2 c.. Fold pears into gelatin. Pour into oiled 1-qt ring mold.
  2. Refrigeratetill hard. Unmold. Serve with Cottage Cheese Dressing.
  3. Cottage Cheese Dressing: Beat cottage cheese with lowfat milk till smooth. Add in remaining ingredients and beat well.
  4. Makes 3/4 c..
  5. Always be sure to use ripe pears.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 6 servings
Calories 45  
Calories from Fat 20 44%
Total Fat 2.3g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 97mg 4%
Potassium 56mg 2%
Total Carbs 3.95g 1%
Dietary Fiber 0.4g 1%
Sugars 2.66g 2%
Protein 2.69g 4%
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