click to rate
0 votos | 1480 views
Raciónes: 5

Ingredientes

Cost per serving $0.58 view details
  • 1 whl eggplant sliced
  •     (or possibly any vegetable)
  • 1/3 pkt tofu cut into small cubes
  • 5 c. dashi soup (the 2nd dashi rec)
  • 100 gm miso (to 120g)

Direcciones

  1. Yields: 5-6 servings
  2. 5.1 Heat dashi and put eggplant.
  3. 5.2 When cooked put tofu and miso, then turn off the fire immediately.
  4. (If miso is boiled, smell has gone.)

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 5 servings
Calories 77  
Calories from Fat 14 18%
Total Fat 1.62g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Potassium 377mg 11%
Total Carbs 13.46g 4%
Dietary Fiber 5.9g 20%
Sugars 4.62g 3%
Protein 4.15g 7%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment