Receta Mixed Baby Greens With Fig Vinaigrette

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Raciónes: 4

Ingredientes

Cost per serving $1.26 view details
  • 1 Tbsp. extra virgin olive oil
  • 2 tsp chopped shallots
  • 1 tsp chopped garlic
  • 1/4 lb fresh figs stemmed, peeled,
  •     and roughly minced
  • 2 Tbsp. honey
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp. champagne vinegar
  • 1 tsp salt
  • 1/2 tsp fresh-grnd black pepper
  • 1/2 c. canola oil
  • 6 c. mixed baby greens washed, spun dry
  • 2 x very ripe tomatoes sliced
  • 3 ounce myzithra (hard sheep's lowfat milk cheese) cut very thin
  •     curls or possibly slices
  •     (or possibly use dry jack cheese)

Direcciones

  1. In an 8-inch non-stick skillet, heat the extra virgin olive oil over medium-high heat. Add in the shallots and cook, stirring, for 1 minute. Add in the garlic and cook, stirring, for 30 seconds. Add in the figs, and cook, stirring occasionally, till most of the liquid is evaporated, 4 to 5 min.
  2. Transfer the mix to a blender, and add in the honey, balsamic and champagne vinegars, and 1/2 tsp. of salt and 1/4 tsp. of pepper. Blend on high speed for 30 seconds. With the machine running, slowly add in the oil, and blend till completely incorporated. Cold completely before serving.
  3. In a large bowl, combine the baby greens and tomatoes. Toss with 1/4 c. of the vinaigrette, and the remaining 1/2 tsp. of salt and 1/4 tsp. of pepper. Adjust the seasoning, to taste. Divide the salad proportionately between 4 plates, being sure which each has 4 tomato slices, and top with the cheese slices.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 410g
Recipe makes 4 servings
Calories 526  
Calories from Fat 287 55%
Total Fat 32.48g 41%
Saturated Fat 2.67g 11%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 1351mg 56%
Potassium 517mg 15%
Total Carbs 48.36g 13%
Dietary Fiber 14.5g 48%
Sugars 24.01g 16%
Protein 12.68g 20%
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