Receta Mixed Vegetables (Our Recipe)

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Raciónes: 4

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. CUT ALL VEGETABLES INTO SMALL BITE SIZED Pcs. MIX BEEF SOUP STARTER AND WATER IN A DEEP SKILLET AND BRING TO A BOIL. Add in VEGETABLES. REDUCE HEAT AND SIMMER Till VEGETABLES ARE TENDER. Add in BROWN SUGAR AND STIR Till MELTED. MIX CORNSTARCH WITH 1/4 C. WATER. Add in TO VEGETABLES IN SKILLET.
  2. STIR Till LIQUID THICKENS. SERVE VEGETABLES WITH COOKING LIQUID. CAN BE SERVED WITH BEEF Or possibly CHICKEN MEALS.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 115  
Calories from Fat 2 2%
Total Fat 0.27g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 385mg 11%
Total Carbs 27.94g 7%
Dietary Fiber 3.2g 11%
Sugars 18.71g 12%
Protein 1.38g 2%
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