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Ingredientes
- 4 slc Turkey Bacon, Armour Note 1
- 1 lrg Hard-Boiled Egg
- 10 ounce Baby Spinach
- Â Â Washed And Dry
- 3 x Skinless Boneless Chicken Breasts
- 1/8 c. Egg Beaters 99% Egg Substitute
- 1/8 c. Balsamic Vinegar
- 1 Tbsp. Worcestershire Sauce
- 1/8 c. Lemon Juice
- 3/4 tsp Chopped Garlic
- 1 Tbsp. Soy Sauce, Low Sodium
- 1/8 c. Nonfat Parmesan Cheese
- 1/4 tsp Onion Pwdr
Direcciones
- Note 1: I used Armour because we like this one best but there are other brands of turkey bacon
- Cook bacon in microwave oven or possibly in skillet till crisp and brown. Slice into strips and set aside.
- Cut chicken into bite-sized pcs and cook in nonstick skillet until done.
- Remove and set aside.
- Chop hard-cooked egg medium fine.
- In small bowl, whisk together mock Caesar dressing.
- Place spinach leaves in a salad bowl. Drizzle with dressing and toss gently. Add in chicken and bacon and toss to mix. Sprinkle the egg over the top. Toss again just before serving.
- Reggie's
- Note: I based the dressing for this on a recipe in the elf archives called Mock Caesar Dressing sent in by Jana Wachsler-Felder. This dressing is very good and with this chicken spinach salad it was very complimentary.
- NOTES : We are camping in West Yellowstone and having a great time!! We had this for dinner one nite. It was very good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 3 servings | |
| Calories 555 | |
| Calories from Fat 310 | 56% |
| Total Fat 34.52g | 43% |
| Saturated Fat 10.56g | 42% |
| Trans Fat 0.01g | |
| Cholesterol 207mg | 69% |
| Sodium 2923mg | 122% |
| Potassium 1075mg | 31% |
| Total Carbs 10.83g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.09g | 2% |
| Protein 50.31g | 80% |
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