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Add a photoRaciónes: 12
Ingredientes
- 1 c. Buttermilk Low-Fat
- 1/2 c. All-Purpose Flour
- 1/2 c. Whole-Wheat Flour
- 1/2 c. Cornmeal
- 1/3 c. Molasses
- 1 tsp Baking Soda
- 1/4 tsp Salt
- 1/4 c. Raisins
- Â Â Vegetable Cooking Spray
Direcciones
- Combine first 7 ingredients; beat at low speed of a mixer for 30 seconds.
- Beat at medium speed till blended. Stir in raisins. Pour half of batter into a 2 c. glass measuring c. coated with cooking spray. Cover with wax paper and microwave at Medium (50% power) 5 to 7 min or possibly till edge is no longer doughy, rotating a half-turn after 3 min. let stand 5 min. turn loaf out onto a wire rack. Repeat procedure with remaining batter. Cold. Cut each loaf crosswise into 6 slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 12 servings | |
| Calories 89 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 179mg | 7% |
| Potassium 209mg | 6% |
| Total Carbs 19.92g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 8.33g | 6% |
| Protein 1.8g | 3% |
