Receta Mongolian Beef
Raciónes: 6
Ingredientes
- 1 lg. round steak, sliced very thinly
- 3-5 red warm dry peppers (Chinese)
- 2 bunches scallions, sliced
- 2 onions, sliced
- 3 cloves garlic, whole
- 1/2 c. soy sauce
- 2 tbsp. rice wine
- 2 tbsp. sugar
- 2 tbsp. sesame oil
- 1/2 c. oil
- 2 tbsp. sesame oil
Direcciones
- Mix together soy sauce, rice wine, sugar and sesame oil plus 1/2 c. water. Pour over sliced beef and marinate overnight. Heat wok. Add in 1/2 c. oil, fry garlic and peppers till burnt, remove. Drain meat reserving liquid. Add in meat removing as it gets browned, drain off oil.
- In 2 tsp. sesame oil cook scallion and onions till soft. Add in meat and reserved liquid. Cook till thickens (may add in 1 Tbsp. cornstarch to thicken).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 320 | |
Calories from Fat 243 | 76% |
Total Fat 27.54g | 34% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.47g | |
Cholesterol 0mg | 0% |
Sodium 1207mg | 50% |
Potassium 326mg | 9% |
Total Carbs 15.84g | 4% |
Dietary Fiber 3.0g | 10% |
Sugars 9.45g | 6% |
Protein 3.03g | 5% |