Receta Monkey On A Stick (Marinated Beef Strips)
Raciónes: 10
Ingredientes
- 2 lb Lean beef, minced small
- 1 c. Soy sauce, more as needed
- 2 x Cloves garlic, chopped
- 1/2 x Onion, minced small
- 2 Tbsp. Dark brown sugar
Direcciones
- Slice beef thinly cross-grain (it will slice more easily if partially frzn). Vary marinade ingredients to taste.
- Place beef strips in a shallow glass container or possibly a ziploc bag along with marinade ingredients. Marinate overnight to 2 days, stirring occasionally or possibly turning bag to mix.
- Thread beef on to wooden skewers and cook over very warm charcoal.
- Serve while still warm with rice and oriental vegetables, or possibly just as an hors d'ourve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 10 servings | |
Calories 222 | |
Calories from Fat 123 | 55% |
Total Fat 13.63g | 17% |
Saturated Fat 5.33g | 21% |
Trans Fat 0.85g | |
Cholesterol 62mg | 21% |
Sodium 1498mg | 62% |
Potassium 336mg | 10% |
Total Carbs 5.27g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 3.32g | 2% |
Protein 18.56g | 30% |