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Ingredientes
- 1/2 c. minced onion
- 4 tbsp. butter or possibly chicken fat
- 1/4 c. flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 c. chicken broth
- 2 c. cut up cooked chicken
- 1 c. peas
- 1 c. sliced carrots
Direcciones
- Cook onion in fat in 2 qt saucepan till tender. Blend in flour, salt and pepper. Stir in chicken broth. Boil and stir 2 min. Add in chicken, peas and carrots; heat to boiling. Keep warm while making pastry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 213 | 62% |
| Total Fat 23.97g | 30% |
| Saturated Fat 10.84g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 637mg | 27% |
| Potassium 410mg | 12% |
| Total Carbs 12.89g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.92g | 2% |
| Protein 18.29g | 29% |
