Receta Mudbugs In The Rug (Creamed Crayfish In Crepes)
Raciónes: 1
Ingredientes
- 3 ounce Onion, medium dice
- 3 ounce Mushrooms, medium dice
- 2 ounce Butter, clarified
- 3 ounce Crayfish, medium dice
- 3 ounce Shrimp, medium dice
- 3 ounce Scallops, medium dice
- 4 ounce Dry white wine
- 3 ounce White sauce, thick
- 2 ounce Heavy cream
- Â Â Lemon juice, to taste
- Â Â Salt and pepper, to taste
- 1 Tbsp. Minced parsley
Direcciones
- YIELD: 4 portions of 2 crepes
- Procedure:1. Heat 10" saute/fry pan over medium heat and add in the clarified butter.
- 2. Add in onions and mushrooms and cook till softened.
- 3. Add in the crayfish, shrimp, and scallops and cook 2-3 min. Remove mix
- to a strainer or possibly colander with a container under to reserve the juices.
- 4. Add in white wine and seafood juices to pan and reduce over high heat by 2/3.
- 5. Add in white sauce, heavy cream, and seafood mix.
- 6. Season to taste with lemon juice, salt and pepper and add in the minced parsley.
- 7. Divide the filling equally among the 8 crepes and roll up. Bake covered for approximately 10 min.
- 8. Serve with appropriate sauce and/or possibly garnish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 735g | |
Calories 1099 | |
Calories from Fat 697 | 63% |
Total Fat 79.34g | 99% |
Saturated Fat 45.16g | 181% |
Trans Fat 0.0g | |
Cholesterol 454mg | 151% |
Sodium 980mg | 41% |
Potassium 1356mg | 39% |
Total Carbs 25.87g | 7% |
Dietary Fiber 2.4g | 8% |
Sugars 9.48g | 6% |
Protein 52.69g | 84% |