Receta Mudbugs In The Rug (Creamed Crayfish In Crepes)

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Ingredientes

Cost per recipe $9.64 view details

Direcciones

  1. YIELD: 4 portions of 2 crepes
  2. Procedure:1. Heat 10" saute/fry pan over medium heat and add in the clarified butter.
  3. 2. Add in onions and mushrooms and cook till softened.
  4. 3. Add in the crayfish, shrimp, and scallops and cook 2-3 min. Remove mix
  5. to a strainer or possibly colander with a container under to reserve the juices.
  6. 4. Add in white wine and seafood juices to pan and reduce over high heat by 2/3.
  7. 5. Add in white sauce, heavy cream, and seafood mix.
  8. 6. Season to taste with lemon juice, salt and pepper and add in the minced parsley.
  9. 7. Divide the filling equally among the 8 crepes and roll up. Bake covered for approximately 10 min.
  10. 8. Serve with appropriate sauce and/or possibly garnish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 735g
Calories 1099  
Calories from Fat 697 63%
Total Fat 79.34g 99%
Saturated Fat 45.16g 181%
Trans Fat 0.0g  
Cholesterol 454mg 151%
Sodium 980mg 41%
Potassium 1356mg 39%
Total Carbs 25.87g 7%
Dietary Fiber 2.4g 8%
Sugars 9.48g 6%
Protein 52.69g 84%
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