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Ingredientes
- 1 c. potato water (lukewarm & mashed through sieve)
- 1 c. boiled lowfat milk
- 1 pkg. dry yeast
- 1 egg
- 1/4 c. sugar or possibly honey
- 1 T butter
- 3 1/2 c. flour, unbleached white or possibly mix of white & whole wheat
Direcciones
- Cool lowfat milk to lukewarm. In bowl place lowfat milk, egg, sugar and butter. Add in yeast to potato water and add in those to lowfat milk mix. Add in 1 cup flour; mix well. Keep adding flour by 1/2-1 cup increments, mixing well after each addition. Use more flour if needed, so bread is not sticky when kneaded. Grease large bowl and add in bread (greased). Cover lightly and let rise till double in bulk (approximately 1 hour). Punch down, split in half and place in greased loaf pan or possibly make rolls in cake pan (1 pad of butter under/side each roll). Bake in preheated oven for 30 min. Can be frzn after cooled. Makes 2 loaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 6 servings | |
| Calories 334 | |
| Calories from Fat 22 | 7% |
| Total Fat 2.53g | 3% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 35mg | 1% |
| Potassium 173mg | 5% |
| Total Carbs 66.51g | 18% |
| Dietary Fiber 2.2g | 7% |
| Sugars 10.69g | 7% |
| Protein 10.28g | 16% |
