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Receta New England Style Corned Beef

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Raciónes: 8

Ingredientes

Cost per serving $7.44 view details
  • 3 lb Fresh uncooked corned beef brisket - (to 4 lbs)
  •     Water
  • 2 Tbsp. Black peppercorns
  • 6 x Carrots peeled, and
  •     thickly sliced
  • 2 lrg Turnips peeled, quartered
  • 12 sm White onions peeled, with root
  •     end left intact
  • 16 sm New potatoes scrubbed
  • 1 sm Cabbage head outer leaves
  •     removed, quartered

Direcciones

  1. Place beef in large pot and cover with water. Add in peppercorns. Bring to a boil, reduce heat, and simmer for 3 1/2 to 4 hrs, till fork tender and meat easily releases when pierced.
  2. Add in vegetables to simmering pot, in stages, during final hour of
  3. Cooking Time: Add in onions with one hour of cooking time remaining; carrots and turnips with 45 min remaining; cabbage with 30 min remaining; and potatoes with 20 min remaining.
  4. Serve with mustard, pickles, and country rye bread.
  5. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 723g
Recipe makes 8 servings
Calories 644  
Calories from Fat 233 36%
Total Fat 25.84g 32%
Saturated Fat 8.15g 33%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 2117mg 88%
Potassium 2419mg 69%
Total Carbs 71.33g 19%
Dietary Fiber 10.5g 35%
Sugars 11.43g 8%
Protein 33.67g 54%
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