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Receta No Crust - Bacon, Cheese and Broccoli Quiche

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3 votos | 7035 views

This is a nice light lunch or simple dinner with a side salad.

Enjoy with Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $0.56 view details

Direcciones

  1. Preheat Oven 350 degrees:
  2. Heat a large frying. Add the chopped onion and the bacon. Let this sauté until the onion is transparent and the bacon has a little golden color on the edges.
  3. Butter a 10 inch pie plate.
  4. In a bowl beat the eggs with the buttermilk, salt, pepper and nutmeg, just until combined. Add the shredded cheese and pour into the pie plate.
  5. Add the chopped broccoli and top with grated Parmesan cheese.
  6. Bake 40-45 minutes or until golden and puffy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 5 servings
Calories 632  
Calories from Fat 399 63%
Total Fat 44.56g 56%
Saturated Fat 19.38g 78%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 693mg 29%
Potassium 376mg 11%
Total Carbs 41.69g 11%
Dietary Fiber 2.8g 9%
Sugars 29.62g 20%
Protein 19.9g 32%
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Comentarios

  • judee
    04 de Octubre de 2012
    No crust quiches are also perfect for those of us who are gluten free

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