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Raciónes: 4

Ingredientes

Cost per serving $1.62 view details
  • 6 c. lowfat milk
  • 1 pkt instant vanilla pudding and pie filling (4-serving size)
  • 4 tsp rum extract
  • 3/4 tsp grnd nutmeg divided
  • 2 c. heavy cream
  • 2 Tbsp. confectioners' sugar

Direcciones

  1. In a punch bowl, combine the lowfat milk and pudding mix, mix well. Add in the rum extract and 1/2 tsp. nutmeg, mix well and set aside.
  2. In a medium bowl, beat the heavy cream and confectioners' sugar till stiff peaks form. Add in half of the whipped cream mix to the lowfat milk mix, stir till well blended. Dollop the remaining whipped cream mix over the top and sprinkle with the remaining 1/4 tsp. nutmeg. Serve immediately.
  3. This recipe yields 4 servings.
  4. Comments: If you'd like to make this a bit ahead of time, go ahead - but you may need to add in some lowfat milk to thin it down just before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 459g
Recipe makes 4 servings
Calories 484  
Calories from Fat 229 47%
Total Fat 26.05g 33%
Saturated Fat 16.34g 65%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 541mg 23%
Potassium 605mg 17%
Total Carbs 47.65g 13%
Dietary Fiber 0.1g 0%
Sugars 46.66g 31%
Protein 13.59g 22%
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