Receta Non Fat Milk Shake
Raciónes: 1
Ingredientes
- Â Â Combine
- 2 Tbsp. Chilled, ff pudding (any Flavor)
- 1 c. Chilled non-fat lowfat milk
Direcciones
- Blend or possibly beat with a rotary beater. Serve immediately.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 504g | |
Calories 282 | |
Calories from Fat 48 | 17% |
Total Fat 5.36g | 7% |
Saturated Fat 2.55g | 10% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 1049mg | 44% |
Potassium 1086mg | 31% |
Total Carbs 46.18g | 12% |
Dietary Fiber 6.0g | 20% |
Sugars 32.68g | 22% |
Protein 12.23g | 20% |