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Receta Noodles And Gravy (Yee Mein)

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Raciónes: 6

Ingredientes

Cost per serving $1.80 view details

Direcciones

  1. Cook Chinese Mushrooms by boiling in water for 10 min. Rinse, squeeze dry, remove and throw away stems; cut mushrooms into strips, julienne style.
  2. Cut Barbecued pork into very thin slices.
  3. Break branches off center stock of bok choy. Remove and throw away any flowers. Peel outer covering off of center stock. Cut bok choy diagonally into 2 inch lengths.
  4. Bring chicken stock to a boil, add in noodles, and cook for 5 min. Drain and set aside. Throw away the stock, as it will be quite oily!
  5. Heat wok, add in 1 Tbsp. oil and stir-fry bok choy, bean sprouts, green onions, barbecued pork, and mushrooms for 3 min, adding 1/2 tsp. salt and 1/2 tsp. sugar. Remove and set aside.
  6. Heat wok, add in 2 Tbsp. oil and noodles. Stir-fry for 2 min; then, add in the oyster sauce. Mix well.
  7. Add in all remaining ingredients, EXCEPT cornstarch and 2 tsp. water, and toss together water, and toss together till well mixed.
  8. Add in thickening made by mixing the cornstarch with the cool water. Cook for 1 minute, and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 6 servings
Calories 94  
Calories from Fat 39 41%
Total Fat 4.36g 5%
Saturated Fat 0.86g 3%
Trans Fat 0.06g  
Cholesterol 7mg 2%
Sodium 885mg 37%
Potassium 448mg 13%
Total Carbs 7.64g 2%
Dietary Fiber 2.1g 7%
Sugars 2.95g 2%
Protein 7.39g 12%
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