Fall, 400 or fewer calories Recetas

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Cheddar Burger Appetizers

Jam Oat Bars

A delicious easy fall dessert.

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Vanilla Tea Cake… the name says it all!

I had to make a smaller cake, I decided to use the recipe of ‘Classic Yellow Cake’, which I have borrowed from…

Sausage stuffed mushrooms

I've been perfecting these throughout the years and now they are my biggest requested appetizer for get-togethers and holidays! I don't make many…

Crockpot Potato and Corn Chowder

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…