July 4th, 500 or fewer calories Recetas

Brown Butter Toffee Blondies

Bumpy Road Brownies

Very moist and crunchy brownies It has an unusual deep chocolate taste unlike most brownies today. Try this recipe and see for yourself.

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

Broccoli Dip

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Open Apple Tarts

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Cinnamonroll gourmet style

(makes abt 12 large or 15 small rolls) :

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…