July 4th, 500 or fewer calories Recetas

German-Style Potato Salad with Herbs

Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…

corn kernel and carrot salad

one of healthy salad recipe

Gluten Free Chocolate Chip Cookies

The first gluten free recipe I tried really developing myself was Chocolate Chip Cookies. By this I mean…

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Asparagus Soup with Lemon Creme Fraiche Recipe

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

Garlic Butter for Seafood

terrific on seafood of any kind

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Red, White and Blueberry Cupcakes With Rum Icing

These red, white and blueberry cupcakes with rum icing can be modified to fit your time and taste. For the…

Caribbean Jerk Cucumbers

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....