Spring, 400 or fewer calories Recetas

Tuna Macaroni

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Monkey Bread

Super quick!

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Molten Lava Cake

Cut the cake, and whoop! choco lava rushing through, melting down to your plate; visually mouth-watering and tastefully amazing. Super easy…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Cinnamon Chocolate Chip Coffee Cake (adapted from All Recipes)

The combination of the cinnamon and chocolate make for a delicious coffee cake.

prawns n cheese toast

very easy and tasty

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Brown Sugar Caramel Souffles

I first made these in culinary school for extra credit with one of my Final Practical meals. *The cooking time noted reflects the (approximate)…

Herb Roasted Potatoes and Carrots

Great Side Dish and Super Easy… Also a great way to use fresh Herbs from your Garden. LINK:…

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.