Summer, 500 or fewer calories Recetas

Four Cheese Italian Macaroni

Spicy Sauteed Shrimp & Quesadillas!

Very spicy! Easy to make in about 15mins. Healthy but very tasty!

Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Pinwheels with a Crunchy Twist

Looking for a party snack food that is quick and healthy? Look no further than this delicious recipe for Feta Cheese Pinwheels. They take about 10…

Bacon Cheddar Ranch Dip

Bacon Cheddar Ranch Dip is an irresistibly starter that’s full of bacon, cheese, green onions, cream cheese and ranch dressing mix!

Healthy Oatmeal Muffin Recipe

Who knew the sweet oatmeal that we eat could turn into a delicious oatmeal muffin? Nutritious and fulfilling, this oatmeal muffin is an easy fit…

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Grilled Potato Packs

Grilled Potato Packs with Bacon, Cheddar Cheese and Green Onions!

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Herb Roasted Potatoes and Carrots

Great Side Dish and Super Easy… Also a great way to use fresh Herbs from your Garden. LINK:…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet)

Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…