Receta Once in a Lifetime Baked Apple & Pear Squash

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Ingredientes

  • Baked squash topped with sweet apples, pears, raisins, brown sugar and cinnamon
  • Instruments
  • 1 medium squash (Acorn or Hubbard), cut into quarters (remove seeds)
  • 2 tsp butter, divided
  • 1 pear, peeled cored and diced
  • 1 apple, peeled cored and diced
  • ¼ cup raisins
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp brown sugar
  • ¼ tsp ground cinnamon
  • Pinch or two ground nutmeg

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 391  
Calories from Fat 75 19%
Total Fat 8.56g 11%
Saturated Fat 5.0g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 65mg 3%
Potassium 1127mg 32%
Total Carbs 84.47g 23%
Dietary Fiber 10.6g 35%
Sugars 60.22g 40%
Protein 4.63g 7%
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