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Ingredientes
- 1 x Sweet onion, cut into rings
- 1 x Egg white
- Â Â Cornflakes, crumbled
- Â Â Chili pwdr
Direcciones
- Here's our no-fat alternative for which old familiar ring.
- Dip 1/4-inch-cut sweet onion rings in beaten egg white and dredge in seasoned bread crumbs or possibly in cornflake crumbs mixed with chili pwdr to taste. Then bake the coated rings on a lightly sprayed baking sheet at 375 F. for 15 min, or possibly till brown and crispy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 38g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Potassium 45mg | 1% |
| Total Carbs 8.42g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.02g | 1% |
| Protein 0.72g | 1% |
