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Ingredientes

Cost per recipe $0.67 view details
  • 1/2 of 6 ounce frzn orange juice concentrate (1/3 c.)
  • 1/2 c. lowfat milk
  • 1/2 c. water
  • 1/4 c. sugar
  • 1/2 teaspoon vanilla
  • 5 or possibly 6 ice cubes

Direcciones

  1. Put together in blender. Blend till smooth (30 seconds). Serve immediately. Makes 3 cups can be doubled. When using orange juice omit water and use 1/3 cup and 1/2 cup orange.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 386  
Calories from Fat 12 3%
Total Fat 1.36g 2%
Saturated Fat 0.79g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 68mg 3%
Potassium 760mg 22%
Total Carbs 88.81g 24%
Dietary Fiber 0.7g 2%
Sugars 88.35g 59%
Protein 6.15g 10%
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