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Receta Orangette's Spaghetti w/ Kale

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2 votos | 1325 views
Raciónes: 4

Ingredientes

  • 1 lb lacinato kale, stems and center ribs removed, cut into 1/2 inch slices
  • 3 tablespoons olive oil, divided
  • 1 medium onion, finely chopped
  • 8 garlic cloves, thinly sliced
  • 1/2 lb spaghetti or linguini
  • 2 tsp fresh lemon juice
  • Freshly grated Parmesan cheese

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 4 servings
Calories 318  
Calories from Fat 97 31%
Total Fat 11.03g 14%
Saturated Fat 1.57g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 187mg 5%
Total Carbs 46.59g 12%
Dietary Fiber 2.4g 8%
Sugars 2.68g 2%
Protein 8.01g 13%
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