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Ingredientes
- 1/2 c. Butter or possibly margarine
- 1 med Onion, sliced thin
- 2 x Cloves garlic, chopped or possibly pressed
- 1 Tbsp. Dry basil
- 1/2 tsp Crushed red pepper
- 8 x Chicken thighs (about 2 1/2 lbs. total) rinsed and patted dry
- 2 pkt (10-ounce) frzn minced spinach
- 8 ounce spaghetti">Linguine or possibly spaghetti
- Â Â Boiling salted water
- 1 c. Grated parmesan cheese (about 5 ounce.)
- Â Â Salt
- 1 sm Orange (unpeeled) quartered
Direcciones
- This is one our most favorite, easiest, and fattening chicken recipes. For this whole-meal dish, you bake the chicken, then toss linguine and spinach in the pan drippings.
- Heat butter in a 10 by 15 inch rimmed baking pan in a 400 degree (F) oven; then remove pan from oven. Stir onion, garlic, basil, and pepper into butter. Place chicken, skin side down, in butter mix; then turn over.
- Bake, uncovered, till meat near bone is no longer pink when slashed (about 45 min).
- While chicken bakes, thaw spinach: place it in a 2 to 3 qt baking dish, cover, and set in oven with chicken for about 30 min (after about 15 min, break into chunks with a fork to speed thawing). Pour thawed spinach into a colander or possibly cheesecloth; squeeze out liquid.
- Ten min before chicken is done, cook linguine in a large quantity of boiling salted water till al dente (about 13 min). Drain.
- When chicken is done, lift from pan and keep hot. Add in spinach to pan and stir to scrape browned bits free. Add in pasta and cheese; lift with 2 forks to mix well. Season to taste with salt.
- To serve, mound a portion of the pasta mix on each of 4 dinner plates; flank with 2 pcs of chicken and an orange wedge. Before eating, squeeze orange over chicken and pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 732 | |
| Calories from Fat 397 | 54% |
| Total Fat 44.81g | 56% |
| Saturated Fat 23.03g | 92% |
| Trans Fat 0.2g | |
| Cholesterol 159mg | 53% |
| Sodium 619mg | 26% |
| Potassium 412mg | 12% |
| Total Carbs 48.2g | 13% |
| Dietary Fiber 2.7g | 9% |
| Sugars 4.47g | 3% |
| Protein 33.34g | 53% |
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