Receta Oysters Rockefeller Hero Casserole

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Raciónes: 4

Ingredientes

Cost per serving $2.44 view details

Direcciones

  1. Microwave spinach till completely thawed. Drain spinach and spread over the bottom of a 9"x13" dish. Top with oysters.In a 1 qt dish, mix together the remaining ingredients except for the bread crumbs.
  2. Microwave at High for 5 min, stirring after 2 1/2 min, till cheese is melted and blends smoothly with soup. Add in sauce to casserole dish and top with crumbs. Sprinkle with paprika. Microwave on High for 15 min, uncovered. Rotate dish 1/2 turn after 5 min and 10 min. Let stand 5 to 7 min before serving. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 308  
Calories from Fat 118 38%
Total Fat 13.45g 17%
Saturated Fat 5.47g 22%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 1116mg 47%
Potassium 732mg 21%
Total Carbs 30.46g 8%
Dietary Fiber 5.3g 18%
Sugars 4.04g 3%
Protein 18.7g 30%
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