Receta Pacific Chicken, Shrimp And Kiwifruit Kabobs

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Raciónes: 4

Ingredientes

Cost per serving $1.52 view details

Direcciones

  1. Peel kiwifruit and cut into quarters. (The kiwifruit skin is completely edible. For added fiber and texture, simply wash and trim ends from kiwifruit. Rub lightly to dry before cutting.) Cut chicken into sixteen 1-inch pcs. Core and quarter pepper; cut each quarter into 4 pcs. Peel and quarter onion; cut each quarter into 4 pcs. Toss chicken, peppers, and onions with Lime-Ginger Marinade; marinate 1 to 2 hrs in refrigerator. When ready to cook, toss kiwifruit and shrimp with other ingredients to coat with marinade. Divide ingredients among 8 skewers. Grill or possibly broil, 3 to 4 min per side, turning skewers once, till chicken and shrimp are cooked through.
  2. For the marinade: Whisk all ingredients till well combined.
  3. This recipe serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 202  
Calories from Fat 69 34%
Total Fat 7.77g 10%
Saturated Fat 1.15g 5%
Trans Fat 0.01g  
Cholesterol 58mg 19%
Sodium 65mg 3%
Potassium 289mg 8%
Total Carbs 19.65g 5%
Dietary Fiber 1.1g 4%
Sugars 16.34g 11%
Protein 14.12g 23%
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