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I have been a vegetarian for this last two weeks and wanted to cook something healthy and wholesome. I wanted it to be a simple one-pot vegetable curry and is surprisingly easy and quick to make.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.56 view details

Direcciones

  1. Heat oil and fry the cumin seeds and ginger until light brown. Then add the onion and fry until translucent.
  2. Add in the tomatoes, some coriander leaves and stir for a minute. Now slightly fry the capsicum followed by the spices. Make sure the raw smell is gone then add some water for gravy.
  3. Add salt and sugar to taste and give it a mix before adding the vegetables and paneer.
  4. Once the vegetables and paneer is cooked, add some milk to give it a thick gravy consistency.
  5. Garnish with the remaining coriander leaves and serve hot with rice and pickle or chapatis.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 4 servings
Calories 66  
Calories from Fat 8 12%
Total Fat 0.92g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 303mg 9%
Total Carbs 13.89g 4%
Dietary Fiber 4.0g 13%
Sugars 2.73g 2%
Protein 2.93g 5%
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