Receta Paneer Tawa Masala
Ingredientes
- Paneer / Cottage Cheese, cubed â 200 gms
- Onion, big â 1
- Tomato â 4 to 5
- Ginger Garlic paste â 1 tbsp
- Green Chillies â 2
- Red chilli powder â 1 tsp
- Coriander powder â 2 tsp
- Turmeric powder â 1/2 tsp
- Chaat masala powder â 1 tsp
- Garam masala powder â 1/2 tsp
- Cumin seeds â 1/2 tsp
- Shah jeera / caraway seeds â 2 pinch
- Kasuri methi / dried fenugreek leaves â 1 tbsp
- Fresh cream â 1 tbsp
- Milk â 1/2 cup (optional)
- Salt â to taste
- Oil â 2 tbsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 230g | |
Calories 333 | |
Calories from Fat 268 | 80% |
Total Fat 30.37g | 38% |
Saturated Fat 3.89g | 16% |
Trans Fat 0.7g | |
Cholesterol 10mg | 3% |
Sodium 15mg | 1% |
Potassium 408mg | 12% |
Total Carbs 15.11g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 7.38g | 5% |
Protein 2.65g | 4% |