Receta Paper Wrapped Chicken (Gee Bow Gai)
Raciónes: 12
Ingredientes
- 3 1/2 lb Chicken
- 45 sqr unwaxed butcher
- Paper or possibly aluminum foil 6"x6"
- 3 x Green onions, slivered
- 3 x Thin slices ginger, slivered
- 2 quart oil for deep-frying
- 2 tsp Catsup
- 1 Tbsp. Oyster sauce
- 1 1/2 tsp Hoisin sauce
- 1 tsp Thin soy sauce
- 1 Tbsp. Rice wine
- Dash of pepper
- 1 tsp Salt
- 1 tsp Sugar
- 2 tsp Cornstarch
Direcciones
- 1. Skin and bone chicken; then cut into pcs 1 1/2" x2" long.
- 2. Sprinkle chicken with each of the ingredients listed under "marinade," mix well and then add in the green onions and ginger. Marinate for 2 hrs.
- 3. See diagrams for wrapping.
- 4. Heat the oil to 325 degrees and then carefully put each package into the oil. Deep-fry 4 min on each side. Put pkgs. in a strainer to drain off excess oil before serving.
- NOTE: Paper Wrapped Chicken may be deep-fried several hrs in advance and reheated in the oven (325 degrees) for 10 min just before serving. 1. Brush center of the paper with oil, and with one corner of the paper toward you, place 1 piece of chicken and 1 sliver of green onion about 2" from which corner.
- 2. Fold the corner to just cover the chicken.
- 3. Fold once more...about 1 1/4," and tuck second edge under meat (This forms a triangle.)
- 4. Make an envelope by folding the left and right corners toward the middle.
- 5. Tuck in the flap to close the envelope.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 12 servings | |
Calories 333 | |
Calories from Fat 251 | 75% |
Total Fat 28.13g | 35% |
Saturated Fat 4.97g | 20% |
Trans Fat 0.38g | |
Cholesterol 67mg | 22% |
Sodium 345mg | 14% |
Potassium 189mg | 5% |
Total Carbs 2.24g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.82g | 1% |
Protein 16.93g | 27% |