Receta Pappardelle Al Tonno (pappardelle pasta with tuna) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
Raciónes: 4
Tags: |
Ingredientes
- 1 lb of pappardelle pasta
- 16 ounces of tuna packed in water
- 1/3 cup of pitted green olives
- 3 tablespoons of extra virgin,cold pressed, olive oil
- 1 garlic clove
- 1 handful of fresh parsley
- pinch of sea salt
Direcciones
- Place pappardelle pasta in boiling water until al dente. Chop olives ,tuna, garlic finely with a mezzaluna or chopping knife. Place olive oil in large sauté pan and heat for 30 seconds. Add in
- chopped ingredients and saute for 5 minutes or until garlic begins to turn golden. Remove from heat. Add in cooked pappardelle pasta and toss gently. Serve with finely chopped parsley sprinkled on top.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 4 servings | |
Calories 180 | |
Calories from Fat 65 | 36% |
Total Fat 7.26g | 9% |
Saturated Fat 1.66g | 7% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 256mg | 11% |
Potassium 294mg | 8% |
Total Carbs 0.66g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.07g | 0% |
Protein 26.62g | 43% |