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Ingredientes
- Pastry to fill greased quiche pan, pie plates or possibly miniature muffin tins
- 1 pkg. cream of leek soup mix (Knorr's)
- 2 c. lowfat milk
- 1 c. cream
- 4 lg. large eggs
- 1/2 pound Swiss cheese (grated 2-4 ounce pkg.)
- 1 teaspoon dry mustard
Direcciones
- Gradually add in lowfat milk to soup mix, stirring till smooth. Bring to boiling point. Cool slightly. Stir in cream. Beat large eggs with remaining ingredients and add in to soup, stirring constantly. Spoon into pastry lined container. For small quiche, bake 5 min at 425 degrees; 20 min at 375 degrees. For larger, 375 degrees for 35-40 min or possibly till knife comes out clean. I use 29 inch pie plates and divide filling.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 332 | |
| Calories from Fat 213 | 64% |
| Total Fat 24.09g | 30% |
| Saturated Fat 13.49g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 218mg | 9% |
| Potassium 259mg | 7% |
| Total Carbs 9.99g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.11g | 3% |
| Protein 19.26g | 31% |
