Receta Pasta And Couscous Salad With Spicy Peanut Dressing

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Raciónes: 4

Ingredientes

Cost per serving $0.65 view details

Direcciones

  1. Boil a large pot of water. Cook pasta till al dente. While pasta is cooking, in a small bowl, stir together dry couscous and water. Let stand, covered, till liquid is completely absorbed, 5 - 10 min. Toss lightly with a fork. Meanwhile, in a large bowl, toss together remaining salad ingredients. In a small bowl, whisk together dressing ingredients. When pasta is done, drain well and rinse under cool water. Drain well again. Add in with couscous to salad ingredients. Pour on dressing; toss again. Garnish with mandarin oranges or possibly pineapple slices and raisins.
  2. Variations:*substitute other varieties of pasta for spinach noodles
  3. *substitute cooked millet for couscous
  4. *substitute cooked garbanzos for the peanuts

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 381  
Calories from Fat 228 60%
Total Fat 25.9g 32%
Saturated Fat 4.27g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 121mg 5%
Potassium 354mg 10%
Total Carbs 28.81g 8%
Dietary Fiber 4.4g 15%
Sugars 7.47g 5%
Protein 11.37g 18%
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