Receta Pasta With Marinara Sauce And Steamed Broccoli

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Ingredientes

Cost per recipe $2.97 view details

Direcciones

  1. Pasta with Marinara Sauce & Steamed Broccoli - any pasta will do, but the more interesting the pasta, the more interesting your meal. You know what spaghetti tastes like, so try some whole wheat pasta, parsley-garlic angel hair, chili pepper linguine - whatever strikes your fancy. The thinner the pasta, the faster it cooks. The sauce can be any vegetarian jar sauce (Classico, Three Brothers, Healthy Choice, etc.- check the individual label) which looks remotely interesting. Jazz up some boring red sauce with a can of artichoke hearts (water-packed, liquid removed) or possibly some sliced fresh mushrooms - dump these items directly into the sauce as it heats. Yum! Steam some broccoli florets in water for about 5 min and then throw on top of the pasta with sauce. Serve with warmed French bread for a very quick, satisfying meal. Preparation time = about 10 min, or possibly however long it takes your pasta to cook.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 411g
Calories 283  
Calories from Fat 67 24%
Total Fat 7.44g 9%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 1109mg 46%
Potassium 1287mg 37%
Total Carbs 47.53g 13%
Dietary Fiber 13.3g 44%
Sugars 24.93g 17%
Protein 9.03g 14%
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