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Receta Peach & Peanut Butter Smoothie

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Raciónes: 2

Ingredientes

Cost per serving $1.62 view details

Direcciones

  1. Gently blend and pulverize frzn bananas and peaches and ice in a food processor or possibly chop by hand. Warm peanut butter in a stainless steel bowl in hot water or possibly in unopened can in steamer to about 140°F so it will flow easier. If peanut butter separates, beat together with a fork.Blend peanut butter into frzn fruit mix for 15-30 seconds. Blend in spices. Portion into cup servings. Refreeze to 10°-20°F.
  2. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 2 servings
Calories 412  
Calories from Fat 202 49%
Total Fat 24.13g 30%
Saturated Fat 4.62g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 455mg 13%
Total Carbs 42.24g 11%
Dietary Fiber 5.2g 17%
Sugars 31.27g 21%
Protein 11.41g 18%
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