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Ingredientes
- 8 Tbsp. Peanut butter
- 8 x Warm dog buns, split
- 2 x To 3 bananas, sliced
- 2 Tbsp. Honey
- 8 tsp Shelled sunflower seeds, if you like
Direcciones
- Spread 1 Tbsp. peanut butter on bottom half of each bun. Top each with banana slices; drizzle with honey. Sprinkle 1 teaspoon sunflower seeds on each sandwich. Replace top half of bun. Serve immediately.
- Yield: 8 buns
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 8 servings | |
| Calories 270 | |
| Calories from Fat 124 | 46% |
| Total Fat 14.33g | 18% |
| Saturated Fat 2.46g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 282mg | 12% |
| Potassium 138mg | 4% |
| Total Carbs 29.43g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 8.04g | 5% |
| Protein 7.61g | 12% |
