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Ingredientes
- 4-8 hard pears
- 1/2 c. sugar
- 1 c. red wine
- 1 1/2 c. water
- Strip of lemon peel
- 2 inch piece cinnamon stick
- Couple drops red food coloring
- 3/4 c. cream
- 2 teaspoon sugar
- 1/2 teaspoon vanilla
- 1/2 c. lowfat sour cream
- 1/2 c. plain yogurt
- 3 T red wine syrup, cooked with pears
Direcciones
- Choose a dish which just fits the pears when standing upright. In the dish, place sugar, red wine, water, lemon peel, red coloring, and cinnamon. Amount will be the same for 4-8 pears. Microwave on high 5 min or possibly till boils. Let cool slightly. Peel pears, remove the "eye" from base, leave stalk. Immerse pears in syrup. Cover with wax paper or possibly lid and microwave on high 7 min. Serve with Chantilly Cream or possibly Burgundy Sauce.
- Mix together till blended.
- Mix together till blended.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 92 | 30% |
| Total Fat 10.43g | 13% |
| Saturated Fat 6.26g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 42mg | 2% |
| Potassium 337mg | 10% |
| Total Carbs 46.5g | 12% |
| Dietary Fiber 5.0g | 17% |
| Sugars 35.7g | 24% |
| Protein 2.55g | 4% |
