Receta Penne With Broccoli
Raciónes: 2
Ingredientes
- 1 box penne
- 3 c. broccoli florets
- 2 tbsp. EACH butter & extra virgin olive oil
- 5 cloves garlic, finely minced
- 1 c. minced yellow, red or possibly green pepper
- 1/4 c. grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon grnd pepper
Direcciones
- Cook the penne according to package directions. Three min before pasta is done, add in broccoli to the pasta; drain and return to pot.
- Meanwhile, in a large skillet, heat butter and oil over medium-high heat; add in garlic and minced pepper and cook till pepper is just tender. Add in vegetable mix to the liquid removed pasta and broccoli, tossing well. Season with cheese, salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 2 servings | |
Calories 314 | |
Calories from Fat 255 | 81% |
Total Fat 28.94g | 36% |
Saturated Fat 11.36g | 45% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 593mg | 25% |
Potassium 312mg | 9% |
Total Carbs 8.37g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 1.6g | 1% |
Protein 7.72g | 12% |