Receta Pepper Pot Soup
Raciónes: 12
Ingredientes
- 1 1/2 quart WATER, Hot
- 5 gal WATER, BOILING
- 12 ounce Lowfat milk, DRY NON-FAT L HEAT
- 1 1/2 lb CELERY FRESH
- 7 ounce PIMENTOS 7 Ounce
- 6 lb POTATOES FRENCH FZ
- 8 ounce ONIONS DRY
- 1 1/2 lb PEPPER SWT GRN FRESH
- 8 ounce FLOUR GEN PURPOSE 10LB
- 1 1/4 lb SOUP GRAVY BASE CHICKEN
- 1 lb SALAD OIL, 1 GAL
- 2 tsp PEPPER BLACK 1 LB CN
Direcciones
- 1. Saute/fry' VEGETABLES IN SALAD OIL Or possibly SHORTENING 10 Min. Don't BROWN.
- REMOVE VEGETABLES FROM FAT; SET FAT ASIDE FOR USE IN STEP 3 AND VEGETABLES ASIDE FOR USE IN STEP 4.
- 2. STIR SOUP AND GRAVY BASE IN BOILING WATER TO MAKE STOCK.
- 3. BLEND FAT AND FLOUR TOGETHER; STIR Till SMOOTH. Add in Cool ROUX TO STOCK,STIRRING CONSTANTLY. COOK Till BLENDED.
- 4. Add in Saute/fry'ED VEGETABLES, POTATOES AND PEPPER. COOK ABOUT 20 Min Or possibly Till VEGETABLES ARE TENDER.
- 5. RECONSTITUTE Lowfat milk.
- 6. JUST BEFOR SERVING, REMOVE SOUP FROM HEAT; SLOWLY Add in Lowfat milk, STIRRING CONSTANTLY.
- 7. Add in PIMIENTOS.
- NOTE:
- 1. IN STEP 1, 9 Ounce DRY ONIONS A.P. WILL YIELD 8 Ounce Minced ONIONS.
- 1 LB 13 Ounce FRESH SWEET PEPPERS A.P. WILL YIELD 1 LB 8 Ounce Minced PEPPERS.
- 2 LB 1 Ounce FRESH CELERY A.P. WILL YIELD 1 LB 8 Ounce SLICED CELERY.
- NOTE:
- 2. IN STEP 1, 1 Ounce (1/3 C.) DEHYDRATED ONIONS AND 3 Ounce (5 C.)
- DEHYDRATED GREEN PEPPERS (SEE RECIPE NO. A01100) Or possibly 1 LB 2 Ounce Frzn, DICED,GREEN PEPPERS MAY BE USED.
- NOTE:
- 3. IN STEP 2, 5 GAL BEEF STOCK MAY BE USED. SEE BEEF STOCK RECIPE NO. P00100. IN STEP 4, Add in 4 Ounce (6 TBSP) SALT.
- NOTE:
- 4. IN STEP 4, 7 LB 3 Ounce FRESH POTATOES A.P. WILL YIELD 6 LB Minced POTATOES.
- NOTE:
- 5. IN STEP 4, 6 LB Frzn DICED POTATOES MAY BE USED.
- NOTE:
- 6. IN STEP 7, 1-7 Ounce CN CANNED, Liquid removed PIMIENTOS MAY BE USED.
- NOTE:
- 7. ONE-D LADLE MAY BE USED. SEE RECIPE NO. A00400.
- SERVING SIZE: 1 C. (8 O
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 2036g | |
Recipe makes 12 servings | |
Calories 565 | |
Calories from Fat 341 | 60% |
Total Fat 38.58g | 48% |
Saturated Fat 6.69g | 27% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 134mg | 6% |
Potassium 965mg | 28% |
Total Carbs 49.71g | 13% |
Dietary Fiber 5.8g | 19% |
Sugars 4.95g | 3% |
Protein 7.1g | 11% |