Receta Pepper Rub For Rib Eye Steaks
Raciónes: 8
Ingredientes
- 3 lb Beef rib eye, 1 1/2 in. thick
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Garlic pwdr
- 1 Tbsp. Paprika
- 2 tsp Dry thyme, grnd
- 2 tsp Dry oregano, grnd
- 1Â 1/2 tsp Pepper
- 1 tsp Salt
- 1 tsp Lemon pepper
- 1 tsp Grnd red pepper
Direcciones
- Brush steaks lightly with extra virgin olive oil. In a small bowl, combine all seasonings. Sprinkle seasonings over steak and press into both sides. Cover and refrigeratefor one hour. Grill steaks turning once over medium warm coals for 14-18 minutes. for rare; 18-22 minutes. for medium; 24-28 minutes for well-done.
- Serving Ideas : Serve with Grilled Vegatables and Spinach Salad
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 8 servings | |
Calories 375 | |
Calories from Fat 248 | 66% |
Total Fat 27.55g | 34% |
Saturated Fat 10.62g | 42% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 379mg | 16% |
Potassium 508mg | 15% |
Total Carbs 2.16g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.36g | 0% |
Protein 28.42g | 45% |