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Receta Pepper Seared Tuna With Wasabi And Fried Celery Root Chips

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Raciónes: 10

Ingredientes

Cost per serving $0.76 view details
  • 1/2 lb Tuna loin see * Note
  • 1/2 c. Cracked black pepper
  • 1 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Wasabi
  • 1/4 c. Water
  • 10 x Fried celery root chips
  • 1/2 c. Small-diced avocado
  • 1/2 c. Small-diced tomatoes
  • 10 x Fresh cilantro sprigs
  • 2 Tbsp. Sesame oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 Tbsp. Sniped to 1" chives
  •     Black pepper
  • 2 Tbsp. Sesame oil to drizzle

Direcciones

  1. Season the loin with Emeril's Essence. Completely coat the entire tuna loin with the cracked black pepper. In a saute/fry pan, heat the extra virgin olive oil. When the pan is smoking warm, sear the tuna on each side for 2 min for rare. Remove from the pan and slice into 1/4-inch slices.
  2. In a small bowl combine the wasabi and water together and blend till smooth. In a mixing bowl toss the avocado, tomatoes, cilantro, and sesame oil together. Season with salt and pepper.
  3. To assemble, place one to two slices of the tuna on the celery root chip. Dab a small amount of the wasabi on top of the tuna. Top each chip with the avocado and tomato salad. Garnish with chives, black pepper, and a drizzle of sesame oil.
  4. This recipe yields 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 10 servings
Calories 74  
Calories from Fat 62 84%
Total Fat 6.97g 9%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 78mg 2%
Total Carbs 3.53g 1%
Dietary Fiber 1.5g 5%
Sugars 0.05g 0%
Protein 0.63g 1%
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