Receta Peppered Beef Soup
I cant remember where I got this recipe but its a favorite.
Ingredientes
- 1 roast (about 4 lbs)
- 1/2 cup flour
- 2 Tsp olive oil
- 1 med onion chopped
- 6 cloves garlic largely minced
- 2 large potatoes diced
- 1 16oz package of baby carrots
- 2 bottles of beer or 3 cups beef broth dependeding on what you prefer
- 2 Tsp vinegar
- 2 Tsp worchestershire sauce
- 2 Tsp parsley flakes
- 1 Tsp beef bouillon
- 3 tsp pepper
- 4 bay leaves
- salt to taste
Direcciones
- Cover the roast with the flour and brown in a skillet over high heat.
- Add all the ingredients to a slow cooker and simmer for 7-8 hours
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 384g | |
Recipe makes 6 servings | |
Calories 350 | |
Calories from Fat 84 | 24% |
Total Fat 9.38g | 12% |
Saturated Fat 2.8g | 11% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 136mg | 6% |
Potassium 863mg | 25% |
Total Carbs 37.2g | 10% |
Dietary Fiber 5.1g | 17% |
Sugars 5.26g | 4% |
Protein 20.85g | 33% |