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Raciónes: 4

Ingredientes

Cost per serving $0.85 view details

Direcciones

  1. Core and slice apple. Layer with beans in a 1 1/2 qt casserole, reserving a few apple slices to place over top. Stir in brown sugar, orange juice or possibly cider vinegar, and mustard. Arrange apple slices on top. Cover and bake at 350 degrees for 1 hour. Uncover and bake 30 min longer. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 4 servings
Calories 270  
Calories from Fat 10 4%
Total Fat 1.14g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 851mg 35%
Potassium 542mg 15%
Total Carbs 61.68g 16%
Dietary Fiber 9.4g 31%
Sugars 31.75g 21%
Protein 10.96g 18%
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