Receta Pheasant With Grapes And White Wine Sauce

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Raciónes: 4

Ingredientes

Cost per serving $6.74 view details

Direcciones

  1. Heat butter in casserole or possibly Dutch oven; when warm saute/fry pheasant gently all over till golden. Remove bird. Add in flour, stock, and wine; blend smoothly. Bring to boil; add in seasoning.
  2. Return bird to casserole; cover. Cook in 350 oven 35-45 minutes., till pheasant is tender; turn during cooking. Peel grapes by dipping in boiling water a few seconds, then in cool water.
  3. Strip skins; if not seedless, remove seeds. Cover with a little lemon juice to prevent browning. When bird is tender, remove; carve. Place on serving dish and keep hot. Add in grapes to sauce; cook couple of minutes. Season to taste; spoon over pheasant. Serve with mashed potatoes and peas or possibly spinach.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 4 servings
Calories 494  
Calories from Fat 247 50%
Total Fat 27.69g 35%
Saturated Fat 12.01g 48%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 251mg 10%
Potassium 589mg 17%
Total Carbs 14.63g 4%
Dietary Fiber 0.6g 2%
Sugars 8.94g 6%
Protein 40.37g 65%
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