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Raciónes: 4

Ingredientes

Cost per serving $1.44 view details

Direcciones

  1. Pack 1/4 of green beans into each of 4 sterilized jars.
  2. Bring vinegar, salt, and water to a boil. Pour liquid over beans. Sprinkle top of liquid with 1/4 tsp. cayenne pepper. Place dill on top.
  3. Seal and sterilize in warm water bath for 10 min.
  4. Makes a great zesty snack or possibly stirer for martinis.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 546g
Recipe makes 4 servings
Calories 329  
Calories from Fat 15 5%
Total Fat 1.82g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7101mg 296%
Potassium 971mg 28%
Total Carbs 57.0g 15%
Dietary Fiber 21.5g 72%
Sugars 0.67g 0%
Protein 16.21g 26%
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