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Ingredientes

Cost per recipe $6.77 view details
  • 3 x Kohlrabi (abt. 1 quart.) peeled, sliced 1/4" thick
  • 2 lrg Carrots, peeled cut into sticks
  • 2 x Garlic cloves, crushed
  • 1 x Bay leaf
  • 3 lrg Sprigs fresh dill
  • 3/4 c. White vinegar
  • 1 1/4 c. ,Water
  • 3 Tbsp. Sugar
  • 1 tsp Mustard seed
  • 1/2 tsp Dill seed
  • 1/4 tsp Red chili flakes
  • 1 tsp Salt

Direcciones

  1. Parboil carrots for 3 min. Mix kohlrabi and carrots; pack in a 1 quart.
  2. glass jar along with garlic, bay leaf and fresh dill.
  3. In a saucepan, combine pickling mix. Heat, stirring, till it boils and sugar is dissolved. Pour boiling mix over kohlrabi, filling jar completely. Cover jar. When cold, chill for 3 to 4 days before using to let flavors blend.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 686g
Calories 283  
Calories from Fat 16 6%
Total Fat 1.88g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2449mg 102%
Potassium 709mg 20%
Total Carbs 59.8g 16%
Dietary Fiber 6.3g 21%
Sugars 45.43g 30%
Protein 3.3g 5%
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